Chakras

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7 main energy centres in your body and their connections to respective bodies. That’s the Ashati system.

  • crown chakra is on the top of your head
  • third eye chakra is in the middle of your eyes
  • throat chakra is at pit of your throat
  • solar plexus chakra is below your ribcage
  • sacral chakra is slightly below your naval
  • root / base chakra is at base of your spine

7 main chakras and 114 in total all over our body. Out of which 2 are outside our body. Only 108 could be worked on. Okay.. what’s that again? I’m repeating what Sadhguru-gi said.

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